All foods have an ‘expiry date’
Anusuya Suresh, May 20, 2013 at 10:42 AM
You must have noticed that cooked food which is not used up within a day or two shows typical changes in …
Healthy Holi recipe: Shahi Poli
India.com Health, Mar 26, 2013 at 1:16 PM
Though cooked using very little ghee it tastes as scrumptious as the traditional puranpoli. I have …
Corporate India is going healthy
India.com Health, Mar 25, 2013 at 11:27 PM
From asking dieticians to draw up cafeteria menus to conducting counselling sessions to keep them fit, …
Look younger and lose weight naturally
Dr NK Sharma, Mar 10, 2013 at 9:34 AM
There’s no way to slow down the ageing process but that doesn’t determine how you should look. Most …
Is your cooking oil making you unhealthy?
Kriti Saraswat, Feb 19, 2013 at 8:57 AM
The first and the most inevitable ingredient of any dish is the oil that you cook it in. It is used in …
Exam diet: Foods to boost your brain power
Naini Setalvad, Feb 18, 2013 at 9:20 AM
The exam season is around the corner and students can already feel the nerves jangling and the stress …
Most popular fitness queries answered
Editorial Team, Jan 31, 2013 at 8:32 AM
Some people want to lose weight while others want to gain it. But most of them want to do it quickly, …
The food pyramid – the secret to eating healthy and losing weight!
Shilpa Mittal, Jan 18, 2013 at 8:58 AM
One of the difficult parts of our job is finding the perfect picture to depict an article. It’s not …
Healthy recipes: Apple and pineapple smoothie
Editorial Team, Jan 16, 2013 at 8:22 AM
Do you like milkshakes and smoothies? Yes we know they’re delicious but an unhealthy milkshake …
Healthy recipes: Grapes and walnut dip
India.com Health, Jan 16, 2013 at 8:17 AM
If you’ve guests coming over and want to create a healthy yet tasty dip without using any …
US fresh fruits find their way to Indian shores
Nirmalya Dutta, Jan 16, 2013 at 8:09 AM
Any dietician or nutritionist worth their salt will tell you that fruits are one of the most important …
Healthy recipes: Pear Salad
Editorial Team, Jan 16, 2013 at 8:04 AM
Fruits are the obvious solution to the obesity pandemic. They are tasty, sweet, a rich source of …
Healthy eating – the right way to lose weight!
Shilpa Mittal, Jan 7, 2013 at 5:15 PM
Dieting has become the defining feature of our times. Just when a major holiday or a big wedding …
Do you want to boost your child’s mental development?
India.com Health, Jan 4, 2013 at 6:00 PM
An exponential growth of technology means that children have stopped reading resulting in poor mental …
