Rice – good or bad?
Kriti Saraswat, May 21, 2013 at 8:50 AM
Rice has been a staple food item of the Indian cuisine. For many, it is more than just food; it is a …
All foods have an ‘expiry date’
Anusuya Suresh, May 20, 2013 at 10:42 AM
You must have noticed that cooked food which is not used up within a day or two shows typical changes in …
Vegan diet – good or bad for health?
Kriti Saraswat, May 13, 2013 at 5:24 PM
A vegan diet is one which does not include dairy and meat products. Many people around the world follow …
Tricks to stay hydrated during summers
India.com Health, May 11, 2013 at 10:12 AM
Sunscreen - Check! Sweat-proof makeup - Check! Cooling face wipes - Check! Do you think this is …
A bachelor’s guide to eating healthy
Naini Setalvad, May 9, 2013 at 9:12 AM
Living alone in a different city cannot be easy, especially with no one to cook for you. Cleaning can …
A to Z of Healthy Eating
India.com Health, May 8, 2013 at 8:35 AM
Healthy eating terms explained Do you know your monounsaturated fats from your polyunsaturated? Your …
Want to detox yourself? Here’s a sample diet plan
Neha Chandna, May 5, 2013 at 9:34 AM
You must have heard about detox diet or detoxification. A common term for westerners where celebs as …
5 reasons to start eating oats today
Kriti Saraswat, Apr 29, 2013 at 4:59 PM
Eating oats can protect your system from various serious ailments. Rich in fibres and proteins, they are …
4 reasons why you should eat tofu
Kriti Saraswat, Apr 24, 2013 at 7:17 PM
People often have this misconception that only lean meat can provide proteins to your body. What they …
6 healthy substitutes for white sugar
Naini Setalvad, Apr 18, 2013 at 2:37 PM
Eating white sugar or white sugar rich foods can cause or intensify various health problems such as …
Summer diet tips and sample plan
Neha Chandna, Apr 15, 2013 at 1:26 PM
Mercury levels are rising and summer is at its peak, and the scorching sun gives us enough reasons to …
5 healthy recipes your kids will love!
Kriti Saraswat, Apr 15, 2013 at 9:20 AM
Coming up with innovative ideas to make your kids eat all the vegetables on their plate is a challenge …
Healthy recipes your kids will love: Oats lollipop
India.com Health, Apr 15, 2013 at 7:56 AM
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and …
Healthy pizza recipe your kids will love
India.com Health, Apr 15, 2013 at 7:56 AM
Treat your little ones to thin-crust pizzas right at home. Crisp bhakris topped with tangy pizza sauce …
