Top 8 mobile fitness apps
Pooja Ganeriwala, May 16, 2013 at 8:26 AM
Living a healthy life just got simpler! Mobile fitness apps today can help you track your exercise …
How Hrithik Roshan transformed his body
Kris Gethin, May 6, 2013 at 10:26 AM
Most people think our stars are born lucky with some sort of magical genetic material that gives them …
Exercises for flat abs
Nirmalya Dutta, Apr 10, 2013 at 12:23 PM
Who doesn’t want dreamy washboard abs that you see on actors like John Abraham, Hrithik Roshan and …
Can I get ripped in 12 weeks?
Nirmalya Dutta, Mar 26, 2013 at 4:25 PM
My name is Nirmalya Dutta and I am the sub-editor of health.india.com. Before I worked here, I was a …
Weight training: Exercises for a sculpted back
Nirmalya Dutta, Feb 11, 2013 at 3:32 AM
Perhaps because the back muscles aren’t readily visible in the mirror they are often more neglected …
Ranveer Singh’s six pack abs – what’s the secret?
Pavitra Sampath, Jan 30, 2013 at 9:07 AM
With posters promoting his new movie Ram Leela, we got a glimpse at the immensely drool-worthy Ranveer …
Basics of weight training
Nirmalya Dutta, Jan 28, 2013 at 11:19 PM
I still remember the first time I walked into the gym as an overweight 123 kg. The sight of able-bodied …
David: How Neil Nitin Mukesh and Vikram worked for their looks
Pavitra Sampath, Jan 25, 2013 at 8:55 AM
Telugu and Tamil actor Vikram, well known for his ability to morph into any type of body for his roles, …
How Arjun Rampal keeps fit!
Pavitra Sampath, Jan 15, 2013 at 8:21 AM
Also known as the Greek God of the Hindi film industry, Arjun Rampal is one of those actors blessed with …
How Imran Khan bulked up for MKBKM
Pavitra Sampath, Jan 8, 2013 at 7:51 AM
While Imran Khan is busy promoting his new film Matru Ki Bijlee Ka Mandola (MKBKM), we can’t but look …
How our Bollywood hunks keep in shape
Shweta Parande, Dec 31, 2012 at 8:30 AM
Read what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for …
Whey Proteins: How safe are they?
Editorial Team, Oct 5, 2012 at 5:08 PM
We all know that proteins are what help us gain muscle. Proteins are great to repair sore muscles after …
John Abraham’s fitness regime
Nirmalya Dutta, Sep 18, 2012 at 10:45 PM
John Abraham is one of the fittest actors around. Even though he is 39 years old, he hardly looks the …
Bollywood actresses’ fitness secrets
Shweta Parande, Aug 6, 2012 at 12:00 PM
Read about the fitness regime and diets our Bollywood actresses. Shilpa Shetty’s yogasanas, Kareena …
