Fitness Articles
How to read food labels right and be healthy
India.com Health, May 16, 2012 at 4:47 PM
Wondering why all your gym sessions and health food are not making any difference to your expanding …
Lemon and its health benefits
Summer’s here! What is the one drink you want the most when you are out in the hot sun? We bet it …
Rahul Dravid: Fitness secrets of the Wall
India.com Health, May 13, 2012 at 8:45 AM
When Rahul Dravid called it a day, it marked the end of an era for Indian cricket. A lot has been said …
Gain weight the right way
India.com Health, May 11, 2012 at 3:46 PM
Some guys put on muscle with just a little effort. A lot of men, though, aren’t so lucky. …
Top healthy Indian foods
Dr Richa Shrivastava, May 6, 2012 at 2:10 AM
If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and …
Fauja Singh to take it easy post London Marathon; only run half-marathons!
India.com Health, Apr 24, 2012 at 9:52 AM
The oldest marathon runner in the world, Britain-based Fauja Singh, has ended on a high at the ripe age …
Why women need weight training
Nirmalya Dutta, Apr 23, 2012 at 9:00 AM
Why women shouldn’t avoid weight training This Women’s Day we bust the stupid misconception that …
Surya Namaskar – more than just a bollywood fad!
Dr Reshma Nayak, Apr 20, 2012 at 3:00 PM
Celeb Yoga instructor Payal Gidwani once revealed that the secret of Kareena Kapoor’s svelte body …
Is the hectic IPL schedule taking a toll on players’ minds and bodies?
India.com Health, Apr 18, 2012 at 8:06 AM
As the Indian Premier League (IPL) gets bigger every year, players are finding it tough to cope with the …
Five colours to pile on your plate
India.com Health, Apr 12, 2012 at 3:18 PM
By Robert Ringborn Want more energy? Improved stamina? Calmer nerves? Eat your colours and harness the …
