Why prayers are good for your health
Dr Poonam Kuruganti, Aug 24, 2012 at 4:04 PM
Prayer is more than meditation. In meditation, the source of strength is one’s self. When one …
Meditation: A beginner’s guide
Hema Subramanian, Aug 9, 2012 at 7:10 PM
Meditation for beginners and different meditation techniques.
Why doctors need to de-stress too
India.com Health, Jul 20, 2012 at 12:46 PM
The white coat, those knowing eyes, that reassuring voice when in pain, a mere glimpse of a doctor …
How to deal with exam result anxiety
Hema Subramanian, Jun 12, 2012 at 10:32 AM
Just when I started enjoying my vacation,it hit me that the exam results were on the horizon. All my …
Bollywood’s de-stress mantra? Music!
India.com Health, Jun 1, 2012 at 8:28 AM
“I often think in music. I live my daydreams in music. I see my life in terms of music,” …
Stress, hormones and your health
Hema Subramanian, May 22, 2012 at 5:20 PM
Stress often throws our hormones out of balance or is caused by hormonal imbalance. We explain how this …
Why bottling up emotions may be bad for you
Sowmiya Bhas, May 4, 2012 at 5:04 PM
Let’s begin by rephrasing that sentence. Bottling up emotions IS bad for you. Nathalie is in her …
Keeping the romance alive after marriage
Sowmiya Bhas, Apr 26, 2012 at 8:17 AM
Staying married is easy. Staying happily married is another ball game altogether. And one that takes …
Research: Eating disorders linked to traumatic experiences
India.com Health, Apr 25, 2012 at 12:53 PM
Lack of support following traumatic events such as bereavement, abuse and sexual assault could trigger …
Meditation suppresses information overload, improves memory and eases pain!
India.com Health, Apr 20, 2012 at 11:38 AM
Mindfulness meditation helps regulate a vital brain wave called the alpha rhythm which suppresses …
Age healthily with a cheerful outlook to life
India.com Health, Apr 7, 2012 at 9:15 AM
Ever thought why some folk have a sunnier disposition and sharper mind in old age? Well, scientists have …
Older people are now living it up! (Research)
India.com Health, Apr 7, 2012 at 8:09 AM
As the number of elderly rises worldwide, researchers find that old people today have more sex, are more …
Wonder why you eat more chocolate when stressed?
India.com Health, Mar 19, 2012 at 9:05 AM
Scientists are a step closer to unravelling why some stressed people reach for chocolate, mashed …
Unwell? Here’s music that heals you
Editorial Team, Mar 6, 2012 at 4:03 PM
They say music is universal, that it knows no language or boundaries. But music as a means of …
