Top 5 bad postures that can affect your health

, May 16, 2013 at 10:15 AM
Posture must be given the same importance as other healthy choices like exercising, eating right, …

Tips to live with chronic back pain

, Mar 19, 2013 at 7:49 AM
Everyone experiences back pain at some point in their lives, men and women alike. In our previous posts, …

Diagnosis and tests for back pain

, Mar 11, 2013 at 5:25 PM
Most episodes of back pain last a few days, and are completely resolved within a few weeks.However, …

Treatment and surgeries for back pain

, Mar 11, 2013 at 5:23 PM
Although back pain is fairly common these days, there are times when the pain becomes unbearable. Here …

Lower back pain: Why you shouldn’t ignore it

, Mar 11, 2013 at 5:21 PM
Ever experienced that nagging pain in your lower back after a long day at the office, or a hard day at …

Troubled by chronic backaches? Here’s help!

, Sep 28, 2012 at 10:05 PM
 Backache has been a bane of the modern society. With most youngsters crouching in front of their …

Backache – causes and prevention (video)

, Jun 7, 2012 at 12:07 PM
More days are missed due to lower back pain than any other ailment! From sciatia of the spine to sports …

How to make that backache vanish

, Mar 15, 2012 at 5:53 PM
A sedentary lifestyle, bad posture, stress and overdependence on technology could leave you with a …

Laptop users beset with backache problems

, Feb 2, 2012 at 10:48 AM
Long working hours on the computer, a desk job and lack of physical activities are a grim reality today, …