10 health benefits of ginger

, May 2, 2013 at 8:22 AM
Ginger, with its strong and spicy aroma, has its own place in Indian cuisine. It may be used fresh or …

15 health benefits of garlic

, Apr 23, 2013 at 2:31 PM
Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is …

Why amla is so great for your health

, Apr 22, 2013 at 8:38 AM
Ever wonder why almost all Ayurvedic preparations contain amla? Or why it is suggested that everyone …

15 health benefits of methi

, Apr 15, 2013 at 8:55 AM
The seeds and leaves of methi (fenugreek) are readily available and widely used in Indian kitchen. They …

Beat diabetes with alternative therapies – homeopathy and ayurveda

, Nov 9, 2012 at 9:05 PM
November 14 is World Diabetes Day.  This is part of a series of articles on alternative therapies that …

Understanding Ayurveda: Know thy Doshas

, Jun 4, 2012 at 3:38 PM
Ayurveda believes that when all our doshas are in a state of equilibrium, we arrive at a balanced state …

Characteristics of Kapha Dosha

, Jun 4, 2012 at 3:07 PM
Kapha is one of the three doshas in Ayurvedic medicine. Physical characteristics of a person with Kapha …

Characteristics of Pitta Dosha

, Jun 4, 2012 at 2:59 PM
Pitta Dosha is one of the three doshas in Ayurveda. Physical characteristics of a person with Pitta …

Characteristics of Vata Dosha

, Jun 4, 2012 at 2:38 PM
Vata Dosha is one of the three doshas in Ayurvedic medicine. Physical characteristics of a person with …