Sunisha Amol Naik

Sunisha Amol Naik

Biography

She has dabbled in almost all forms of writing from poems to short stories, for college magazines, from leaflets to slogans and greeting cards. She started off as a professional copywriter in the ad world and later tried her hands at creating content for brochures, print ads, hoardings, storyboards, jingles, posters and direct mailers as well. She then took the online plunge and has been totally smitten ever since. Being in the online business gives her access to a plethora of knowledge and information and umpteen opportunities to read and write about her two favourite topics - travel & health. The hectic life of an advertising professional with sleepless nights, erratic eating habits and gruesome deadlines took a toll on her health and she has been on guard against unhealthy practise ever since. While earlier making healthy choices was a task, she gradually began to enjoy the process and now she is actually giving others advice on how to lead a healthy life. In fact her articles have convinced many of her friends to adopt a healthier lifestyle.
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Articles by the same author

Skin care tips for men January 7, 2013 at 12:25 am It may sound superficial but the fact remains – people do look at you and tend to judge you based on the image you project. You might be filthy rich but if you don’t look the part you will be the talk of the town. Needless to say, it is important to look your best when you step out or have …
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10 winter skin and hair care tips you can’t do without! December 20, 2012 at 9:31 am December – the onset of weddings, festivities, vacation and parties. Time to rev up, let your hair down, sing, dance and enjoy the best of times with your friends and family. It’s but natural that you ought to look your gorgeous self at each and every occasion. But winter does make this …
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Foods to beat the winter chills December 7, 2012 at 7:23 pm Winter’s here! And with it comes extra hunger. Add to it the additional burden from cold and cough on your immunity for which you need to eat really healthy. Here is a list of food items that could keep you in the pink of health this winter and also satiate your hunger. Root vegetables Winter …
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Anti-wrinkle treatments – what you need to know August 12, 2012 at 4:19 pm From AHAs and Retinols to Botox, you’ve read about their effects on reducing the appearance of wrinkles.  If you’ve consulted a certified dermatologist for it, chances are that you may have been heard about each of these. In this post, with inputs from Dr Ruchi Agrawal, we try and explain some …
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Getting rid of those annoying blackheads and whiteheads July 25, 2012 at 4:25 pm Notice those little black and white spots on your face (especially on the nose) that don’t seem to go even after washing your face thoroughly? If you haven’t done so yourself, your beautician at the parlour has surely expressed her concern about your ‘blackheads’ and ‘whiteheads’. So, …
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Post pregnancy weight loss July 11, 2012 at 11:00 am Aishwarya Rai’s weight gain after the delivery of her daughter Aaradhya seems to have become an international issue. It’s been almost eight months and she is still on the receiving end of some pretty harsh comments from her detractors about her inability to lose weight. The actress’ plight …
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Get frizz-free hair with these simple DIY tips June 19, 2012 at 5:00 pm Did you know that on an average, a woman spends about two years of her life washing, cutting, combing, colouring and treating her hair. Unfortunately, even after all that, we are not blessed with hair that sways like silk portrayed so elegantly in those shampoo commercials. Frizz – a word which …
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10 tips to prevent wrinkles and other signs of ageing June 8, 2012 at 3:05 pm So you’ve hit 35 and are just beginning to notice your first signs of aging - thinning of your skin and fine lines. Your skin feels dry even after applying the richest moisturizers.  You notice age-spots and broken blood vessels that just won't go away. Your first wrinkles are starting to stare …
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Bollywood celeb-endorsed diet rules to help you lose weight May 18, 2012 at 7:07 am At various points in time, we’ve all had our own love-hate relationships with diets. We all want to look and feel our best without the efforts involved to achieve that drop-dead gorgeous figure. All it takes is self-motivation, a bit of exercise and a healthy diet. And yes, losing weight the …
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Is your hair greying much before it should? May 10, 2012 at 12:20 am What was the first thing you did on spotting your first grey hair? Did you pluck it, ignore it or just discreetly hide it? And when the onset of grey hair seemed rather fast and furious, did you dye your hair or simply throw up your hands in the air in a fit of sheer frustration?  So, why are we …
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Sun-proof your skin this summer April 11, 2012 at 5:03 pm The sun is blessed with virtues aplenty. It helps regulate our sleep cycles, is an ultimate and freely available source of Vitamin D, and fills us up with energy thus enhancing a general feeling of well-being. So, what harm can the sun cause? Excessive sun exposure, especially during the harsh …
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Menopause: Dealing with its signs and symptoms April 3, 2012 at 8:26 am Just after Nusrat hit 50, she started to get very emotional. She would cry at the smallest thing or lose her temper at the drop of a hat, which was very surprising to everyone around her. The frequent mood swings, she assumed were just an extension of her stressful lifestyle. She also noticed that …
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Tips to manage dry skin March 14, 2012 at 10:15 am You have a big family wedding to attend in a few days and suddenly you realize your skin has turned rather dull and dry. You’ve hit the panic mode and you frantically hunt for cosmetics recommended by friends, relatives and neighbors to fix your chapped skin. Though the type and quality of your …
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Simple tips to manage oily skin February 29, 2012 at 7:43 am Oily skin usually ruins a perfect day. If you struggle with the daily nuisance of a shiny face that resembles a frying pan, you know how difficult it is to get oily skin under control. Adding to your worries is the fact that that many of the products claiming to eliminate shine and reduce oil …
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