Practicing nutritionist and diet consultant, Mrs.Shilpa Mittal, a rank holder at the masters level in Food Science and Nutrition. Has an experience of twelve years in Nutritional counselling and Health Care Management. She has been reshaping lives with easy to follow and practical nutritional health plans. She has also been involved in organizing and conducting Nutrition Educational Seminars for parents of preschoolers and school aged children, she is also involved in conducting theme based ‘corporate health camps’ and ‘diet consultations’. She has been featured in newspapers such as DNA ,‘Nav Shakti’ . Magazines such as The Week , Time and Vivid bharti . Her expert advice was also broadcast on All India Radio and 94.3 Radio one. She writes for health columns of ‘Vicinity local magazine’ of Thakur village and Kandivali lokhandwala.
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Dieting has become the defining feature of our times. Just when a major holiday or a big wedding beckons, people start rushing to gyms and going on crazy crash diets to fit into their favourite dresses. But is it really
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