Practicing nutritionist and diet consultant, Mrs.Shilpa Mittal, a rank holder at the masters level in Food Science and Nutrition. Has an experience of twelve years in Nutritional counselling and Health Care Management. She has been reshaping lives with easy to follow and practical nutritional health plans. She has also been involved in organizing and conducting Nutrition Educational Seminars for parents of preschoolers and school aged children, she is also involved in conducting theme based ‘corporate health camps’ and ‘diet consultations’. She has been featured in newspapers such as DNA ,‘Nav Shakti’ . Magazines such as The Week , Time and Vivid bharti . Her expert advice was also broadcast on All India Radio and 94.3 Radio one. She writes for health columns of ‘Vicinity local magazine’ of Thakur village and Kandivali lokhandwala.
Losing weight is not just about sweating it out for hours in the gym, but also about what you eat. Many people may work out regularly but not see any results as they do not eat the right food. Having junk or unhealthy food can …
One of the difficult parts of our job is finding the perfect picture to depict an article. It’s not easy to always find a picture which will capture the points an article is trying to make. However, this is one piece where the …
Dieting has become the defining feature of our times. Just when a major holiday or a big wedding beckons, people start rushing to gyms and going on crazy crash diets to fit into their favourite dresses. But is it really …
There’s a common misconception that avoiding sugar and other sweets is all enough for diabetics. That’s grossly inaccurate. The disease can be controlled by simply following a proper diet, taking your medications properly …
