Neha Malude

Neha Malude

Biography

A software engineer to start with, Neha Malude has found her true calling as a writer at last. Although she hasn't been at it for very long, her passion for the written word is evident. She loves to sing and dance, whenever she gets a chance. An ardent lover of black and white Hindi songs, she also writes a blog about the golden days of the Hindi film industry.. Neha loves to write about health because she believes it's the richest wealth a person has and to keep the body healthy means to live a long and happy life!
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Give your brain some exercise too!

February 20, 2013
Billy’s mother had three children. The first was named April and the second May. What was the name of the third child? Chances are your first response was, even if mental and not out loud, June. But give it a few seconds and it …

Tips for healthy nails

February 6, 2013
When we were little girls, fiddling around with mom’s makeup was a favourite pastime and amongst that painting our nails was probably the most fun (next to going crazy with lipsticks of course). Irrespective of age — be it a …

Weight loss resolutions: Tips to make them work in 2013

December 31, 2012
'I will lose 15 kilos this year', 'I will exercise every day this year', 'I will avoid eating junk food this year' seem to be the most common of new year's resolutions people make. But somehow, within a matter of days, all that …

How NOT to make New Year’s Resolutions!

April 26, 2013
Quit smoking and drinking, lose 15 kilos, exercise everyday - they seem to be the most popular new year resolutions people make every year. And break them within a few weeks, or sometimes days. Why can't you keep them? Are your …

Fun ways to exercise and lose weight!

December 13, 2012
We’ve all been there and done that – taken up a gym routine, started a walking regimen or promised ourselves that we’d do 20 sit ups everyday – and before you know it that routine goes flying out of the window. And apart …

Top mobile fitness apps to help you keep in shape!

December 11, 2012
How does a health-conscious person find time to workout or stick to an exercise regime or go to the gym? The answer is a button away – literally. Thanks to the numerous fitness applications being developed every other month, …

How to get rid of dark circles

November 28, 2012
In the earlier post we've discussed the various reasons people get dark circles. Most of the causes for dark circles aren't permanent - smoking, drinking and stress are some of the primary reasons.  A change in lifestyle should …

Dark circles – why we have them

November 28, 2012
‘Oh, why do you look so tired?’, ‘Didn’t you get any sleep last night?’ or ‘Been working too hard lately? You look stressed’. Chances are that you’ve been asked these questions if you are one of the thousands who …

Hair straightening – To do or not to do?

November 20, 2012
Are you tired of your curly hair that never seems to stay in place? Or do monsoons turn your usually fine hair into a frizzy nightmare? If the answer to both questions is yes, then hair straightening is one option you might have …

How to detoxify post-Diwali

November 15, 2012
Does the picture above make you nauseous? If yes, then  you've binged too much this holiday season. Along with diyas and fire crackers Diwali is synonymous with fried savoury snacks and sweets. Even before the festival of …

Walking for weight loss

October 27, 2012
If there were a question as to which is the most common and non-fussy way of exercise people prefer then there’d be only one answer – walking. While walking is primarily a cardio exercise, many of us resort to it for weight …

When should you see a sex therapist?

March 18, 2013
No other culture has as ancient a history of sex as Indian does and ironically it is one of those cultures today where sex is talked about in hushed tones. Because it’s considered taboo to discuss sex – not just in rural but …

Indoor cycling – a great way to stay fit!

November 20, 2012
If there’s one thing most of us despise, it is exercising. Mainly because you have to do it (since you paid for that gym membership) and it’s boring. What if exercising was fun and instead of dreading it, you actually …

Pilates – is it for you?

November 20, 2012
Are you looking to tone your body after pregnancy? Or looking for strength and flexibility in old age? You could even be an athlete or a dancer looking for a healthier and stronger body – if yes, then pilates is the answer for …