Dr Richa has a Ph.D. and Post Graduate Diploma in Dietetics and an MSc in Chemistry. She has over 5 years of teaching experience at the Department of Clinical Nutrition and Dietetics and over 3 years of experience as a consultant dietitian at various clinics and slimming centres. She wants to apply her knowledge to create awareness about new options for health and vitality and help people develop healthier diets and lifestyles.
Everyone wants to lose weight quickly. This has led to a number of fad and/or crash diets hitting the market all of which claim to help you lose a lot of weight very fast. Some of the more common ones are The Atkins diet, Zone
A woman's nutritional requirements are different from a man's. Sadly, in India their nutritional requirements are often neglected. A woman dies every ten minutes in India and mostly it's due to the malnutrition. Their
If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by dieticians, fret not we from health.india.com have come up with
Thanks to a hectic work schedule and changing socio-economic dynamics eating out has become the norm for most people. However regularly eating outside can play havoc with your health and dietary requirements. Chinese and Thai