Clove or laung is a common spice added to most Indian dishes, but this tiny, brown spice is much more than just an additive. Packed with nutrients like vitamins and minerals like iodine, calcium, phosphorous and iron, clove can do much more for your body than simply make food more palatable. Here are the top 10 reasons to add clove to your daily diet.
1. Lowers your blood sugar and keeps